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How to Make Favorite Pounded yam with stew

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Pounded yam with stew

Before you jump to Pounded yam with stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today much more popular than before and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of small changes.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery since you most probably choose many food items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One nutritious alternative that can give you a healthy start to your day is oatmeal. If you'd rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Hence, it should be fairly obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to pounded yam with stew recipe. To cook pounded yam with stew you need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Pounded yam with stew:

  1. You need 1 of medium size yam.
  2. You need of Water.
  3. Provide of Stew.
  4. Take of Grinded pepper, tomatoes scoch bonnet and onions.
  5. Take of Palm oil.
  6. Get of Seasoning.
  7. Provide of Meat stock.

Steps to make Pounded yam with stew:

  1. Peel the yam cut it,wash and put in a pot add water and let it boil until soft.
  2. Put it down and add little by little in a Moto and use ur pestle to pound until it is thick and combined like swallow. Put it in a nylon to stay hot or use a small bowl to make it smooth..
  3. For the stew pour the grinded ingredients in apot put on fire until the water dissolve then add palm oil to fry add seasoning and the meat stock let it cook for some time. Enjoy.

Stew* = some people love their pounded yam with tomato stew. Iyan is however believed to go best egusi. Electric Yam pounded for pounding yam. Making pounded yam with a food processor Make pounded yam. Read OnMake Pounded Yam In A Food Processor By Onome.

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